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Night Classes, Adult Education

Adult Education

It's Never Too Late!

Night Courses Jan 9 - Jun 16, 2023 6-8pm

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Yoga

Spring 2023

Dates

January 16, 2023 - June 16, 2023

Time

6:00 pm - 8:00 pm

Days

  • Monday
  • Wednesday

Locations

  • Hawthorne Avenue School
    428 Hawthorne Avenue
    Newark, NJ 07108

Languages Offered

  • English

Yoga

Join us as participants combine ancient yoga traditions with advances in the modern science of mind/body to provide a blend of useful ways to move through life. Students will increase flexibility, core strength and stamina by moving into various postures. Students will learn to be aware of healthy breathing patterns and meditation techniques. This class is perfect for all levels of students.

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Newark

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Roger León, Superintendent

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