Self Evolution 101
Club Mission Statement: Bard High school Early College Newark’s Self Evolution 101 Club is organized to enhance the experience of mindfulness in students. It is an opportunity for members to come together to learn and practice meditative techniques, learn mindfulness, and growth mindset techniques, and discuss the importance of living one’s life in a state of mindful awareness. The researched benefits of meditation include reduced stress and anxiety, promotion of health, enhanced self-awareness, extension of attention span, reduction of memory loss, increased peace of mind and kindness, and resistance to addictions.
Club President: Isyss Gilbert
Club Vice President: Princella Akuaku
Faculty Advisor: Ms. Scottye Battle
Club Members
- Shanique Reynolds
- Ayeisha Muhammad
- Isyss Gilbert
- Christopher Lozada
- Pricella Akuaku
- Sydney Lkwe
- Nasir Aziz
- Thalia Rose